10.0 km | 00:54:09 | 05:23/km日期: 2019-01-11 05:05 - 卡路里: 795 Cal - 總步數: 10424 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(35)
Pace: 06'03" / 05'30" / 05'16" / 05'05" / 05'20" / 05'16" / 05'09" / 05'24" / 05'15" / 05'29" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'56") | 1003 / 1003 | 185 / 89 |
2 | | 05'27" (+00'22") | 1008 / 2012 | 192 / 95 |
3 | | 05'15" (+00'10") | 1002 / 3014 | 194 / 98 |
4 | | 05'05" | 1010 / 4025 | 195 / 100 |
5 | | 05'14" (+00'09") | 1006 / 5031 | 195 / 97 |
6 | | 05'17" (+00'12") | 1005 / 6037 | 194 / 97 |
7 | | 05'08" (+00'03") | 1002 / 7039 | 194 / 100 |
8 | | 05'21" (+00'16") | 1009 / 8048 | 192 / 97 |
9 | | 05'13" (+00'08") | 1003 / 9052 | 193 / 98 |
10 | | 05'28" (+00'23") | 1002 / 10055 | 191 / 95 |
1月累積里程 : 264.37 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'30" | 00:11'33" |
3 | 05'16" | 00:16'49" |
4 | 05'05" | 00:21'54" |
5 | 05'20" | 00:27'14" |
6 | 05'16" | 00:32'30" |
7 | 05'09" | 00:37'39" |
8 | 05'24" | 00:43'03" |
9 | 05'15" | 00:48'18" |
10 | 05'29" | 00:53'47" |
10.0 | 07'23" | 00:54'09" |