15.0 km | 01:26:56 | 05:47/km日期: 2019-01-11 06:32 - 卡路里: 810 Cal - 總步數: 15638 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(18)
Pace: 05'55" / 05'47" / 05'46" / 05'43" / 05'41" / 05'40" / 05'46" / 05'45" / 05'50" / 05'54" / 05'45" / 05'47" / 05'45" / 05'51" / 05'53" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'14") | 1001 / 1001 | 181 / 93 |
| 2 | | 05'45" (+00'05") | 1003 / 2004 | 180 / 96 |
| 3 | | 05'44" (+00'04") | 1003 / 3008 | 176 / 98 |
| 4 | | 05'41" (+00'01") | 1003 / 4011 | 177 / 98 |
| 5 | | 05'40" | 1000 / 5011 | 179 / 98 |
| 6 | | 05'41" (+00'01") | 1004 / 6016 | 179 / 97 |
| 7 | | 05'43" (+00'03") | 1003 / 7019 | 179 / 97 |
| 8 | | 05'44" (+00'04") | 1004 / 8024 | 180 / 96 |
| 9 | | 05'47" (+00'07") | 1006 / 9030 | 180 / 95 |
| 10 | | 05'50" (+00'10") | 1001 / 10032 | 180 / 94 |
| 11 | | 05'47" (+00'07") | 1001 / 11034 | 180 / 95 |
| 12 | | 05'45" (+00'05") | 1004 / 12039 | 180 / 96 |
| 13 | | 05'44" (+00'04") | 1002 / 13041 | 181 / 96 |
| 14 | | 05'51" (+00'11") | 1002 / 14044 | 180 / 94 |
| 15 | | 05'51" (+00'11") | 1002 / 15046 | 179 / 95 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'43" | 00:23'11" |
| 5 | 05'41" | 00:28'52" |
| 6 | 05'40" | 00:34'32" |
| 7 | 05'46" | 00:40'18" |
| 8 | 05'45" | 00:46'03" |
| 9 | 05'50" | 00:51'53" |
| 10 | 05'54" | 00:57'47" |
| 11 | 05'45" | 01:03'32" |
| 12 | 05'47" | 01:09'19" |
| 13 | 05'45" | 01:15'04" |
| 14 | 05'51" | 01:20'55" |
| 15 | 05'53" | 01:26'48" |
| 15.0 | 11'35" | 01:26'56" |
留言 
展開計圈分析
