10.3 km | 00:56:09 | 05:28/km日期: 2019-01-11 20:10 - 平均心率: 163 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(30)
Pace: 05'21" / 05'20" / 05'44" / 05'06" / 05'07" / 05'40" / 05'16" / 05'12" / 05'40" / 08'09" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'14") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'43" (+00'37") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'07" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'06") | 1000 / 8000 |
| 9 | | 05'39" (+00'33") | 1000 / 9000 |
| 10 | | 06'14" (+01'08") | 1000 / 10000 |
| 11 | | 05'50" (+00'44") | 255 / 10255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
200.31 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
763.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'44" | 00:16'25" |
| 4 | 05'06" | 00:21'31" |
| 5 | 05'07" | 00:26'38" |
| 6 | 05'40" | 00:32'18" |
| 7 | 05'16" | 00:37'34" |
| 8 | 05'12" | 00:42'46" |
| 9 | 05'40" | 00:48'26" |
| 10 | 08'09" | 00:56'35" |
| 10.3 | 05'52" | 00:58'05" |
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