13.8 km | 01:14:46 | 05:23/km日期: 2019-01-15 06:44 - 卡路里: 564 Cal
Pace: 05'40" / 05'29" / 05'35" / 05'14" / 05'42" / 05'27" / 05'44" / 05'10" / 05'11" / 05'15" / 05'10" / 05'08" / 05'14" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'32") | 991 / 991 |
| 2 | | 05'30" (+00'25") | 994 / 1986 |
| 3 | | 05'30" (+00'25") | 1027 / 3013 |
| 4 | | 05'13" (+00'08") | 1000 / 4014 |
| 5 | | 05'44" (+00'39") | 992 / 5007 |
| 6 | | 05'24" (+00'19") | 1008 / 6015 |
| 7 | | 05'43" (+00'38") | 1016 / 7031 |
| 8 | | 05'13" (+00'08") | 990 / 8021 |
| 9 | | 05'12" (+00'07") | 1011 / 9033 |
| 10 | | 05'11" (+00'06") | 996 / 10029 |
| 11 | | 05'11" (+00'06") | 994 / 11024 |
| 12 | | 05'05" | 1006 / 12031 |
| 13 | | 05'15" (+00'10") | 997 / 13028 |
| 14 | | 05'43" (+00'38") | 818 / 13846 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'35" | 00:16'44" |
| 4 | 05'14" | 00:21'58" |
| 5 | 05'42" | 00:27'40" |
| 6 | 05'27" | 00:33'07" |
| 7 | 05'44" | 00:38'51" |
| 8 | 05'10" | 00:44'01" |
| 9 | 05'11" | 00:49'12" |
| 10 | 05'15" | 00:54'27" |
| 11 | 05'10" | 00:59'37" |
| 12 | 05'08" | 01:04'45" |
| 13 | 05'14" | 01:09'59" |
| 13.8 | 05'38" | 01:14'46" |
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