10.2 km | 00:45:41 | 04:28/km日期: 2019-01-15 16:14 - 地點: 機場北路繞圈 - 天氣: 陰 - 卡路里: 548 Cal - 平均步頻: 202 - 溫度: 25°C - 濕度: 73% - PM2.5: 不佳(55)
Pace: 05'53" / 05'49" / 07'49" / 07'51" / 07'53" / 07'48" / 07'48" / 07'17" / 07'28" / 04'49" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'39") | 1000 / 1000 |
| 2 | | 04'15" (+00'02") | 1000 / 2000 |
| 3 | | 04'16" (+00'03") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 04'14" (+00'01") | 1000 / 6000 |
| 7 | | 04'15" (+00'02") | 1000 / 7000 |
| 8 | | 04'15" (+00'02") | 1000 / 8000 |
| 9 | | 04'19" (+00'06") | 1000 / 9000 |
| 10 | | 04'49" (+00'36") | 1000 / 10000 |
| 11 | | 04'29" (+00'16") | 205 / 10205 |
1月累積里程 :
404.10 km 
ASICS LYTERACER TS 5 累積 :
2145.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 07'49" | 00:19'31" |
| 4 | 07'51" | 00:27'22" |
| 5 | 07'53" | 00:35'15" |
| 6 | 07'48" | 00:43'03" |
| 7 | 07'48" | 00:50'51" |
| 8 | 07'17" | 00:58'08" |
| 9 | 07'28" | 01:05'36" |
| 10 | 04'49" | 01:10'25" |
| 10.2 | 04'27" | 01:11'20" |
展開計圈分析
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