10.1 km | 01:00:33 | 06:01/km日期: 2018-05-01 19:50 - 平均心率: 161 - 卡路里: 536 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 05'58" / 05'56" / 05'52" / 05'59" / 05'58" / 06'05" / 06'02" / 06'00" / 05'55" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'55" (+00'03") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'58" (+00'06") | 1000 / 4000 |
| 5 | | 05'58" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'02") | 1000 / 9000 |
| 10 | | 06'26" (+00'34") | 1000 / 10000 |
| 11 | | 06'52" (+01'00") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 123.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'52" | 00:17'46" |
| 4 | 05'59" | 00:23'45" |
| 5 | 05'58" | 00:29'43" |
| 6 | 06'05" | 00:35'48" |
| 7 | 06'02" | 00:41'50" |
| 8 | 06'00" | 00:47'50" |
| 9 | 05'55" | 00:53'45" |
| 10 | 06'27" | 01:00'12" |
| 10.1 | 06'36" | 01:00'32" |
展開計圈分析
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