15.0 km | 01:30:55 | 06:03/km日期: 2019-01-17 19:46 - 卡路里: 1481 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'24" / 06'40" / 05'51" / 05'35" / 05'36" / 05'32" / 05'54" / 05'57" / 06'16" / 05'49" / 06'19" / 06'19" / 06'02" / 06'07" / 06'26" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'52") | 1000 / 1000 |
| 2 | | 06'39" (+01'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'01") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 06'15" (+00'43") | 1000 / 9000 |
| 10 | | 05'49" (+00'17") | 1000 / 10000 |
| 11 | | 06'17" (+00'45") | 1000 / 11000 |
| 12 | | 06'19" (+00'47") | 1000 / 12000 |
| 13 | | 06'01" (+00'29") | 1000 / 13000 |
| 14 | | 06'07" (+00'35") | 1000 / 14000 |
| 15 | | 06'26" (+00'54") | 1000 / 15000 |
| 16 | | 06'04" (+00'32") | 23 / 15023 |
1月累積里程 : 201.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'40" | 00:13'04" |
| 3 | 05'51" | 00:18'55" |
| 4 | 05'35" | 00:24'30" |
| 5 | 05'36" | 00:30'06" |
| 6 | 05'32" | 00:35'38" |
| 7 | 05'54" | 00:41'32" |
| 8 | 05'57" | 00:47'29" |
| 9 | 06'16" | 00:53'45" |
| 10 | 05'49" | 00:59'34" |
| 11 | 06'19" | 01:05'53" |
| 12 | 06'19" | 01:12'12" |
| 13 | 06'02" | 01:18'14" |
| 14 | 06'07" | 01:24'21" |
| 15 | 06'26" | 01:30'47" |
| 15.0 | 06'27" | 01:30'56" |
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