11.0 km | 01:15:40 | 06:52/km日期: 2019-01-20 15:58 - 卡路里: 594 Cal - 總步數: 14266 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(37)
Pace: 07'07" / 06'54" / 06'51" / 06'41" / 06'44" / 06'58" / 06'47" / 06'42" / 06'55" / 07'04" / 06'48" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'26") | 1004 / 1004 | 193 / 72 |
| 2 | | 06'52" (+00'13") | 1003 / 2008 | 189 / 76 |
| 3 | | 06'50" (+00'11") | 1000 / 3009 | 188 / 77 |
| 4 | | 06'41" (+00'02") | 1008 / 4017 | 187 / 79 |
| 5 | | 06'39" | 1002 / 5019 | 186 / 80 |
| 6 | | 06'59" (+00'20") | 1005 / 6024 | 185 / 76 |
| 7 | | 06'44" (+00'05") | 1005 / 7030 | 187 / 79 |
| 8 | | 06'39" | 1005 / 8035 | 187 / 80 |
| 9 | | 06'50" (+00'11") | 1001 / 9037 | 187 / 77 |
| 10 | | 07'04" (+00'25") | 1006 / 10044 | 188 / 75 |
| 11 | | 06'47" (+00'08") | 1004 / 11049 | 191 / 77 |
1月累積里程 :
223.81 km 
Mizuno Wave Rider 19 累積 :
2289.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'54" | 00:14'01" |
| 3 | 06'51" | 00:20'52" |
| 4 | 06'41" | 00:27'33" |
| 5 | 06'44" | 00:34'17" |
| 6 | 06'58" | 00:41'15" |
| 7 | 06'47" | 00:48'02" |
| 8 | 06'42" | 00:54'44" |
| 9 | 06'55" | 01:01'39" |
| 10 | 07'04" | 01:08'43" |
| 11 | 06'48" | 01:15'31" |
| 11.0 | 10'24" | 01:15'40" |
展開計圈分析
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