10.0 km | 00:54:42 | 05:28/km日期: 2019-01-19 15:30 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(37)
Pace: 05'28" / 05'45" / 05'06" / 05'28" / 05'23" / 05'19" / 05'41" / 05'44" / 05'30" / 05'16" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'39") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'27" (+00'22") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'40" (+00'35") | 1000 / 7000 |
| 8 | | 05'44" (+00'39") | 1000 / 8000 |
| 9 | | 05'29" (+00'24") | 1000 / 9000 |
| 10 | | 05'16" (+00'11") | 1000 / 10000 |
| 11 | | 06'22" (+01'17") | 7 / 10007 |
1月累積里程 : 388.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'45" | 00:11'13" |
| 3 | 05'06" | 00:16'19" |
| 4 | 05'28" | 00:21'47" |
| 5 | 05'23" | 00:27'10" |
| 6 | 05'19" | 00:32'29" |
| 7 | 05'41" | 00:38'10" |
| 8 | 05'44" | 00:43'54" |
| 9 | 05'30" | 00:49'24" |
| 10 | 05'16" | 00:54'40" |
| 10.0 | 06'33" | 00:54'43" |
13423.3 km | 
424.2 km
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