18.0 km | 02:10:21 | 07:14/km日期: 2019-02-07 06:09 - 平均心率: 164 - 卡路里: 1307 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 07'05" / 06'56" / 07'03" / 07'32" / 08'16" / 06'51" / 07'18" / 07'37" / 07'32" / 07'24" / 06'35" / 06'42" / 06'44" / 07'01" / 06'49" / 07'13" / 07'55" / 07'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'31") | 1000 / 1000 |
| 2 | | 06'55" (+00'21") | 1000 / 2000 |
| 3 | | 07'03" (+00'29") | 1000 / 3000 |
| 4 | | 07'31" (+00'57") | 1000 / 4000 |
| 5 | | 08'16" (+01'42") | 1000 / 5000 |
| 6 | | 06'50" (+00'16") | 1000 / 6000 |
| 7 | | 07'18" (+00'44") | 1000 / 7000 |
| 8 | | 07'36" (+01'02") | 1000 / 8000 |
| 9 | | 07'32" (+00'58") | 1000 / 9000 |
| 10 | | 07'23" (+00'49") | 1000 / 10000 |
| 11 | | 06'34" | 1000 / 11000 |
| 12 | | 06'41" (+00'07") | 1000 / 12000 |
| 13 | | 06'44" (+00'10") | 1000 / 13000 |
| 14 | | 06'59" (+00'25") | 1000 / 14000 |
| 15 | | 06'49" (+00'15") | 1000 / 15000 |
| 16 | | 07'12" (+00'38") | 1000 / 16000 |
| 17 | | 07'55" (+01'21") | 1000 / 17000 |
| 18 | | 07'48" (+01'14") | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 83.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'56" | 00:14'01" |
| 3 | 07'03" | 00:21'04" |
| 4 | 07'32" | 00:28'36" |
| 5 | 08'16" | 00:36'52" |
| 6 | 06'51" | 00:43'43" |
| 7 | 07'18" | 00:51'01" |
| 8 | 07'37" | 00:58'38" |
| 9 | 07'32" | 01:06'10" |
| 10 | 07'24" | 01:13'34" |
| 11 | 06'35" | 01:20'09" |
| 12 | 06'42" | 01:26'51" |
| 13 | 06'44" | 01:33'35" |
| 14 | 07'01" | 01:40'36" |
| 15 | 06'49" | 01:47'25" |
| 16 | 07'13" | 01:54'38" |
| 17 | 07'55" | 02:02'33" |
| 18 | 07'48" | 02:10'21" |
| 18.0 | 03'25" | 02:10'22" |
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