7.3 km | 00:45:42 | 06:13/km日期: 2019-01-23 20:20 - 卡路里: 531 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 06'19" / 06'10" / 06'13" / 06'15" / 06'13" / 06'32" / 05'58" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'20") | 1000 / 1000 |
| 2 | | 06'10" (+00'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'31" (+00'33") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'07" (+00'09") | 335 / 7335 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'10" | 00:12'29" |
| 3 | 06'13" | 00:18'42" |
| 4 | 06'15" | 00:24'57" |
| 5 | 06'13" | 00:31'10" |
| 6 | 06'32" | 00:37'42" |
| 7 | 05'58" | 00:43'40" |
| 7.3 | 06'07" | 00:45'43" |
展開計圈分析
留言 
