15.5 km | 01:21:47 | 05:15/km日期: 2019-01-27 07:05 - 總爬升: 288 m - 平均心率: 159 - 卡路里: 923 Cal - 平均步頻: 196 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'19" / 05'11" / 05'14" / 05'17" / 05'23" / 06'13" / 05'15" / 05'27" / 05'22" / 05'13" / 07'40" / 05'07" / 05'21" / 05'23" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'24") | 1000 / 8000 |
| 9 | | 05'22" (+00'20") | 1000 / 9000 |
| 10 | | 05'12" (+00'10") | 1000 / 10000 |
| 11 | | 05'15" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" (+00'04") | 1000 / 12000 |
| 13 | | 05'21" (+00'19") | 1000 / 13000 |
| 14 | | 05'23" (+00'21") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'07" (+00'05") | 539 / 15539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
102.44 km 
Adidas takumi Ren 3 累積 :
817.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'14" | 00:15'44" |
| 4 | 05'17" | 00:21'01" |
| 5 | 05'23" | 00:26'24" |
| 6 | 06'13" | 00:32'37" |
| 7 | 05'15" | 00:37'52" |
| 8 | 05'27" | 00:43'19" |
| 9 | 05'22" | 00:48'41" |
| 10 | 05'13" | 00:53'54" |
| 11 | 07'40" | 01:01'34" |
| 12 | 05'07" | 01:06'41" |
| 13 | 05'21" | 01:12'02" |
| 14 | 05'23" | 01:17'25" |
| 15 | 05'03" | 01:22'28" |
| 15.5 | 05'07" | 01:25'14" |
展開計圈分析
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