16.1 km | 01:38:28 | 06:06/km日期: 2019-01-27 06:54 - 平均心率: 138 - 卡路里: 953 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 12'03" / 06'14" / 06'04" / 06'15" / 05'58" / 06'01" / 06'07" / 06'08" / 06'12" / 06'11" / 06'00" / 06'05" / 06'14" / 05'45" / 06'29" / 04'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'42") | 1000 / 1000 |
| 2 | | 06'13" (+01'17") | 1000 / 2000 |
| 3 | | 06'04" (+01'08") | 1000 / 3000 |
| 4 | | 06'15" (+01'19") | 1000 / 4000 |
| 5 | | 05'58" (+01'02") | 1000 / 5000 |
| 6 | | 05'59" (+01'03") | 1000 / 6000 |
| 7 | | 06'07" (+01'11") | 1000 / 7000 |
| 8 | | 06'07" (+01'11") | 1000 / 8000 |
| 9 | | 06'11" (+01'15") | 1000 / 9000 |
| 10 | | 06'11" (+01'15") | 1000 / 10000 |
| 11 | | 05'59" (+01'03") | 1000 / 11000 |
| 12 | | 06'05" (+01'09") | 1000 / 12000 |
| 13 | | 06'00" (+01'04") | 1000 / 13000 |
| 14 | | 05'44" (+00'48") | 1000 / 14000 |
| 15 | | 06'11" (+01'15") | 1000 / 15000 |
| 16 | | 04'56" | 1000 / 16000 |
| 17 | | 05'07" (+00'11") | 140 / 16140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 192.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 06'14" | 00:18'17" |
| 3 | 06'04" | 00:24'21" |
| 4 | 06'15" | 00:30'36" |
| 5 | 05'58" | 00:36'34" |
| 6 | 06'01" | 00:42'35" |
| 7 | 06'07" | 00:48'42" |
| 8 | 06'08" | 00:54'50" |
| 9 | 06'12" | 01:01'02" |
| 10 | 06'11" | 01:07'13" |
| 11 | 06'00" | 01:13'13" |
| 12 | 06'05" | 01:19'18" |
| 13 | 06'14" | 01:25'32" |
| 14 | 05'45" | 01:31'17" |
| 15 | 06'29" | 01:37'46" |
| 16 | 04'56" | 01:42'42" |
| 16.1 | 05'06" | 01:43'25" |
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