37.8 km | 07:09:10 | 11:20/km日期: 2019-01-26 07:47 - 總爬升: 596 m - 卡路里: 1907 Cal - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 12'24" / 09'12" / 08'31" / 09'04" / 09'31" / 09'21" / 10'34" / 10'15" / 25'51" / 12'12" / 13'39" / 11'18" / 11'38" / 09'33" / 10'37" / 08'42" / 07'58" / 08'59" / 10'55" / 08'16" / 09'46" / 15'11" / 10'19" / 10'23" / 10'20" / 09'21" / 10'39" / 10'36" / 11'39" / 14'07" / 17'05" / 17'24" / 13'36" / 10'26" / 09'44" / 09'39" / 08'58" / 08'02" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'57" (+07'07") | 497 / 497 |
| 2 | | 09'54" (+02'04") | 491 / 988 |
| 3 | | 09'39" (+01'49") | 510 / 1498 |
| 4 | | 08'38" (+00'48") | 505 / 2004 |
| 5 | | 08'18" (+00'28") | 499 / 2504 |
| 6 | | 08'44" (+00'54") | 499 / 3003 |
| 7 | | 08'43" (+00'53") | 496 / 3499 |
| 8 | | 09'26" (+01'36") | 501 / 4001 |
| 9 | | 07'50" | 503 / 4504 |
| 10 | | 11'07" (+03'17") | 500 / 5005 |
| 11 | | 09'00" (+01'10") | 501 / 5507 |
| 12 | | 09'35" (+01'45") | 504 / 6011 |
| 13 | | 11'57" (+04'07") | 500 / 6512 |
| 14 | | 09'18" (+01'28") | 502 / 7014 |
| 15 | | 10'44" (+02'54") | 496 / 7511 |
| 16 | | 09'46" (+01'56") | 492 / 8004 |
| 17 | | 11'24" (+03'34") | 505 / 8509 |
| 18 | | 39'50" (+32'00") | 506 / 9016 |
| 19 | | 10'30" (+02'40") | 504 / 9520 |
| 20 | | 13'49" (+05'59") | 491 / 10012 |
| 21 | | 13'57" (+06'07") | 501 / 10513 |
| 22 | | 13'22" (+05'32") | 497 / 11011 |
| 23 | | 11'02" (+03'12") | 513 / 11524 |
| 24 | | 11'49" (+03'59") | 501 / 12026 |
| 25 | | 08'55" (+01'05") | 494 / 12521 |
| 26 | | 14'32" (+06'42") | 498 / 13019 |
| 27 | | 10'08" (+02'18") | 504 / 13524 |
| 28 | | 08'24" (+00'34") | 499 / 14024 |
| 29 | | 09'24" (+01'34") | 506 / 14530 |
| 30 | | 11'47" (+03'57") | 495 / 15026 |
| 31 | | 08'05" (+00'15") | 502 / 15528 |
| 32 | | 08'43" (+00'53") | 537 / 16065 |
| 33 | | 08'03" (+00'13") | 488 / 16553 |
| 34 | | 08'28" (+00'38") | 512 / 17066 |
| 35 | | 08'52" (+01'02") | 501 / 17567 |
| 36 | | 09'04" (+01'14") | 490 / 18057 |
| 37 | | 09'36" (+01'46") | 1095 / 19153 |
| 38 | | 27'08" (+19'18") | 15 / 19169 |
| 39 | | 09'42" (+01'52") | 403 / 19573 |
| 40 | | 08'51" (+01'01") | 496 / 20069 |
| 41 | | 10'15" (+02'25") | 512 / 20581 |
| 42 | | 09'08" (+01'18") | 492 / 21073 |
| 43 | | 10'00" (+02'10") | 513 / 21586 |
| 44 | | 19'56" (+12'06") | 524 / 22111 |
| 45 | | 09'50" (+02'00") | 489 / 22600 |
| 46 | | 10'40" (+02'50") | 512 / 23113 |
| 47 | | 10'28" (+02'38") | 488 / 23601 |
| 48 | | 10'39" (+02'49") | 512 / 24114 |
| 49 | | 09'32" (+01'42") | 501 / 24615 |
| 50 | | 10'45" (+02'55") | 500 / 25115 |
| 51 | | 09'40" (+01'50") | 497 / 25613 |
| 52 | | 09'06" (+01'16") | 495 / 26109 |
| 53 | | 11'41" (+03'51") | 503 / 26612 |
| 54 | | 10'12" (+02'22") | 504 / 27117 |
| 55 | | 09'20" (+01'30") | 497 / 27615 |
| 56 | | 10'05" (+02'15") | 502 / 28117 |
| 57 | | 12'50" (+05'00") | 504 / 28622 |
| 58 | | 11'33" (+03'43") | 674 / 29297 |
| 59 | | 16'42" (+08'52") | 536 / 29833 |
| 60 | | 12'28" (+04'38") | 525 / 30358 |
| 61 | | 19'49" (+11'59") | 560 / 30919 |
| 62 | | 12'02" (+04'12") | 509 / 31428 |
| 63 | | 20'53" (+13'03") | 493 / 31922 |
| 64 | | 15'45" (+07'55") | 514 / 32436 |
| 65 | | 15'10" (+07'20") | 488 / 32925 |
| 66 | | 10'04" (+02'14") | 509 / 33434 |
| 67 | | 09'19" (+01'29") | 493 / 33928 |
| 68 | | 11'44" (+03'54") | 513 / 34442 |
| 69 | | 08'37" (+00'47") | 490 / 34932 |
| 70 | | 09'19" (+01'29") | 508 / 35441 |
| 71 | | 11'03" (+03'13") | 491 / 35932 |
| 72 | | 08'26" (+00'36") | 545 / 36478 |
| 73 | | 08'49" (+00'59") | 496 / 36975 |
| 74 | | 07'55" (+00'05") | 498 / 37473 |
| 75 | | 08'28" (+00'38") | 495 / 37969 |
1月累積里程 : 414.12 km
Android - Sony G8441 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 09'12" | 00:21'36" |
| 3 | 08'31" | 00:30'07" |
| 4 | 09'04" | 00:39'11" |
| 5 | 09'31" | 00:48'42" |
| 6 | 09'21" | 00:58'03" |
| 7 | 10'34" | 01:08'37" |
| 8 | 10'15" | 01:18'52" |
| 9 | 25'51" | 01:44'43" |
| 10 | 12'12" | 01:56'55" |
| 11 | 13'39" | 02:10'34" |
| 12 | 11'18" | 02:21'52" |
| 13 | 11'38" | 02:33'30" |
| 14 | 09'33" | 02:43'03" |
| 15 | 10'37" | 02:53'40" |
| 16 | 08'42" | 03:02'22" |
| 17 | 07'58" | 03:10'20" |
| 18 | 08'59" | 03:19'19" |
| 19 | 10'55" | 03:30'14" |
| 20 | 08'16" | 03:38'30" |
| 21 | 09'46" | 03:48'16" |
| 22 | 15'11" | 04:03'27" |
| 23 | 10'19" | 04:13'46" |
| 24 | 10'23" | 04:24'09" |
| 25 | 10'20" | 04:34'29" |
| 26 | 09'21" | 04:43'50" |
| 27 | 10'39" | 04:54'29" |
| 28 | 10'36" | 05:05'05" |
| 29 | 11'39" | 05:16'44" |
| 30 | 14'07" | 05:30'51" |
| 31 | 17'05" | 05:47'56" |
| 32 | 17'24" | 06:05'20" |
| 33 | 13'36" | 06:18'56" |
| 34 | 10'26" | 06:29'22" |
| 35 | 09'44" | 06:39'06" |
| 36 | 09'39" | 06:48'45" |
| 37 | 08'58" | 06:57'43" |
| 38 | 08'02" | 07:05'45" |
| 37.8 | -12'-38" | 07:07'54" |
展開計圈分析
留言 
