11.2 km | 01:06:14 | 05:55/km日期: 2019-01-24 18:36 - 卡路里: 644 Cal - 總步數: 12030 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 65%
Pace: 06'22" / 06'24" / 06'05" / 05'52" / 06'00" / 05'52" / 05'46" / 05'42" / 05'42" / 05'40" / 05'46" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'40") | 1008 / 1008 | 180 / 87 |
| 2 | | 06'23" (+00'45") | 1000 / 2008 | 177 / 87 |
| 3 | | 06'04" (+00'26") | 1001 / 3010 | 179 / 91 |
| 4 | | 05'53" (+00'15") | 1005 / 4015 | 180 / 93 |
| 5 | | 05'56" (+00'18") | 1001 / 5016 | 181 / 92 |
| 6 | | 05'50" (+00'12") | 1003 / 6019 | 182 / 93 |
| 7 | | 05'47" (+00'09") | 1006 / 7026 | 181 / 94 |
| 8 | | 05'38" | 1007 / 8034 | 183 / 96 |
| 9 | | 05'38" | 1009 / 9044 | 182 / 96 |
| 10 | | 05'38" | 1004 / 10048 | 183 / 96 |
| 11 | | 05'46" (+00'08") | 1001 / 11049 | 184 / 93 |
| 12 | | 05'11" | 189 / 11239 | 181 / 106 |
1月累積里程 :
272.59 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'05" | 00:18'51" |
| 4 | 05'52" | 00:24'43" |
| 5 | 06'00" | 00:30'43" |
| 6 | 05'52" | 00:36'35" |
| 7 | 05'46" | 00:42'21" |
| 8 | 05'42" | 00:48'03" |
| 9 | 05'42" | 00:53'45" |
| 10 | 05'40" | 00:59'25" |
| 11 | 05'46" | 01:05'11" |
| 11.2 | 05'32" | 01:06'14" |
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