43.8 km | 05:59:33 | 08:12/km日期: 2019-02-02 07:09 - 總爬升: 632 m - 平均心率: 160 - 卡路里: 2170 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 04'52" / 07'39" / 05'42" / 05'38" / 05'32" / 05'38" / 10'42" / 05'38" / 05'40" / 05'39" / 09'28" / 05'37" / 05'28" / 07'19" / 05'31" / 05'51" / 05'33" / 05'38" / 14'39" / 15'41" / 09'16" / 06'18" / 06'25" / 08'32" / 17'45" / 05'50" / 06'13" / 06'27" / 16'08" / 04'44" / 14'26" / 12'06" / 10'28" / 05'36" / 05'37" / 11'08" / 05'44" / 16'06" / 07'22" / 07'41" / 07'39" / 07'37" / 07'42" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'41") | 1000 / 1000 |
| 2 | | 07'38" (+02'55") | 1000 / 2000 |
| 3 | | 05'42" (+00'59") | 1000 / 3000 |
| 4 | | 05'38" (+00'55") | 1000 / 4000 |
| 5 | | 05'31" (+00'48") | 1000 / 5000 |
| 6 | | 05'38" (+00'55") | 1000 / 6000 |
| 7 | | 10'41" (+05'58") | 1000 / 7000 |
| 8 | | 05'38" (+00'55") | 1000 / 8000 |
| 9 | | 05'40" (+00'57") | 1000 / 9000 |
| 10 | | 05'38" (+00'55") | 1000 / 10000 |
| 11 | | 09'28" (+04'45") | 1000 / 11000 |
| 12 | | 05'36" (+00'53") | 1000 / 12000 |
| 13 | | 05'28" (+00'45") | 1000 / 13000 |
| 14 | | 07'19" (+02'36") | 1000 / 14000 |
| 15 | | 05'30" (+00'47") | 1000 / 15000 |
| 16 | | 05'51" (+01'08") | 1000 / 16000 |
| 17 | | 05'33" (+00'50") | 1000 / 17000 |
| 18 | | 05'37" (+00'54") | 1000 / 18000 |
| 19 | | 14'38" (+09'55") | 1000 / 19000 |
| 20 | | 15'40" (+10'57") | 1000 / 20000 |
| 21 | | 09'16" (+04'33") | 1000 / 21000 |
| 22 | | 06'17" (+01'34") | 1000 / 22000 |
| 23 | | 06'24" (+01'41") | 1000 / 23000 |
| 24 | | 08'31" (+03'48") | 1000 / 24000 |
| 25 | | 17'45" (+13'02") | 1000 / 25000 |
| 26 | | 05'50" (+01'07") | 1000 / 26000 |
| 27 | | 06'13" (+01'30") | 1000 / 27000 |
| 28 | | 06'27" (+01'44") | 1000 / 28000 |
| 29 | | 16'07" (+11'24") | 1000 / 29000 |
| 30 | | 04'43" | 1000 / 30000 |
| 31 | | 14'26" (+09'43") | 1000 / 31000 |
| 32 | | 12'06" (+07'23") | 1000 / 32000 |
| 33 | | 10'27" (+05'44") | 1000 / 33000 |
| 34 | | 05'35" (+00'52") | 1000 / 34000 |
| 35 | | 05'37" (+00'54") | 1000 / 35000 |
| 36 | | 11'07" (+06'24") | 1000 / 36000 |
| 37 | | 05'43" (+01'00") | 1000 / 37000 |
| 38 | | 16'06" (+11'23") | 1000 / 38000 |
| 39 | | 07'22" (+02'39") | 1000 / 39000 |
| 40 | | 07'41" (+02'58") | 1000 / 40000 |
| 41 | | 07'38" (+02'55") | 1000 / 41000 |
| 42 | | 07'37" (+02'54") | 1000 / 42000 |
| 43 | | 07'41" (+02'58") | 1000 / 43000 |
| 44 | | 06'52" (+02'09") | 840 / 43840 |
台北市Nan Chen
台北市Nan Chen
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saucony kinvara 8（灰） 累積 : 1010.8 km
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