7.2 km | 00:42:35 | 05:55/km日期: 2019-02-02 10:47 - 卡路里: 415 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'37" / 05'29" / 05'25" / 05'26" / 06'59" / 05'25" / 08'08" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'14") | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'24" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" (+00'03") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'25" (+00'02") | 1000 / 6000 |
| 7 | | 08'08" (+02'45") | 1000 / 7000 |
| 8 | | 09'20" (+03'57") | 179 / 7179 |
2月累積里程 :
100.44 km 
ASICS GEL-NIMBUS 20 累積 :
1636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 06'59" | 00:28'56" |
| 6 | 05'25" | 00:34'21" |
| 7 | 08'08" | 00:42'29" |
| 7.2 | 09'17" | 00:44'09" |
展開計圈分析
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