13.3 km | 01:51:46 | 08:24/km日期: 2019-02-07 09:25 - 平均心率: 141 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 89%
Pace: 02'18" / 07'05" / 08'52" / 09'02" / 08'23" / 08'17" / 09'09" / 07'28" / 09'15" / 09'45" / 08'50" / 07'43" / 07'47" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'08") | 1000 / 1000 |
| 2 | | 07'04" | 1000 / 2000 |
| 3 | | 08'51" (+01'47") | 1000 / 3000 |
| 4 | | 09'02" (+01'58") | 1000 / 4000 |
| 5 | | 08'22" (+01'18") | 1000 / 5000 |
| 6 | | 08'17" (+01'13") | 1000 / 6000 |
| 7 | | 09'08" (+02'04") | 1000 / 7000 |
| 8 | | 07'27" (+00'23") | 1000 / 8000 |
| 9 | | 09'15" (+02'11") | 1000 / 9000 |
| 10 | | 09'45" (+02'41") | 1000 / 10000 |
| 11 | | 08'49" (+01'45") | 1000 / 11000 |
| 12 | | 07'43" (+00'39") | 1000 / 12000 |
| 13 | | 07'47" (+00'43") | 1000 / 13000 |
| 14 | | 10'40" (+03'36") | 277 / 13277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
119.60 km 
Brooks Launch 4 累積 :
164.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 07'05" | 00:09'23" |
| 3 | 08'52" | 00:18'15" |
| 4 | 09'02" | 00:27'17" |
| 5 | 08'23" | 00:35'40" |
| 6 | 08'17" | 00:43'57" |
| 7 | 09'09" | 00:53'06" |
| 8 | 07'28" | 01:00'34" |
| 9 | 09'15" | 01:09'49" |
| 10 | 09'45" | 01:19'34" |
| 11 | 08'50" | 01:28'24" |
| 12 | 07'43" | 01:36'07" |
| 13 | 07'47" | 01:43'54" |
| 13.3 | 10'40" | 01:46'52" |
展開計圈分析
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