8.0 km | 00:48:53 | 06:04/km日期: 2014-04-22 17:09 - 卡路里: 528 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'28" / 06'12" / 06'00" / 06'04" / 06'00" / 05'56" / 05'56" / 05'52" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'40") | 1004 / 1004 |
| 2 | | 06'12" (+00'20") | 998 / 2003 |
| 3 | | 06'03" (+00'11") | 1002 / 3006 |
| 4 | | 06'03" (+00'11") | 1000 / 4006 |
| 5 | | 06'00" (+00'08") | 997 / 5004 |
| 6 | | 05'55" (+00'03") | 1000 / 6004 |
| 7 | | 06'01" (+00'09") | 999 / 7003 |
| 8 | | 05'52" | 999 / 8002 |
| 9 | | 11'54" (+06'02") | 14 / 8016 |
4月累積里程 : 88.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'00" | 00:18'40" |
| 4 | 06'04" | 00:24'44" |
| 5 | 06'00" | 00:30'44" |
| 6 | 05'56" | 00:36'40" |
| 7 | 05'56" | 00:42'36" |
| 8 | 05'52" | 00:48'28" |
| 8.0 | 15'41" | 00:48'44" |
展開計圈分析
留言 
