12.6 km | 00:58:41 | 04:39/km日期: 2014-05-07 16:54 - 地點: 大鵬灣 - 卡路里: 921 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'28" / 04'10" / 04'02" / 04'36" / 04'41" / 04'31" / 04'51" / 04'51" / 05'01" / 04'58" / 04'49" / 04'52" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'25") | 1006 / 1006 |
2 | | 04'09" (+00'07") | 1004 / 2010 |
3 | | 04'02" | 1011 / 3022 |
4 | | 04'39" (+00'37") | 1003 / 4025 |
5 | | 04'38" (+00'36") | 998 / 5024 |
6 | | 04'32" (+00'30") | 1010 / 6034 |
7 | | 04'49" (+00'47") | 997 / 7032 |
8 | | 04'51" (+00'49") | 1008 / 8040 |
9 | | 05'00" (+00'58") | 1011 / 9052 |
10 | | 04'59" (+00'57") | 1011 / 10063 |
11 | | 04'52" (+00'50") | 1012 / 11076 |
12 | | 04'44" (+00'42") | 1005 / 12082 |
13 | | 04'20" (+00'18") | 578 / 12660 |
5月累積里程 : 117.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'10" | 00:08'38" |
3 | 04'02" | 00:12'40" |
4 | 04'36" | 00:17'16" |
5 | 04'41" | 00:21'57" |
6 | 04'31" | 00:26'28" |
7 | 04'51" | 00:31'19" |
8 | 04'51" | 00:36'10" |
9 | 05'01" | 00:41'11" |
10 | 04'58" | 00:46'09" |
11 | 04'49" | 00:50'58" |
12 | 04'52" | 00:55'50" |
12.6 | 04'56" | 00:58'41" |