8.9 km | 01:07:24 | 07:34/km日期: 2019-02-14 17:54 - 平均心率: 112 - 卡路里: 396 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 10'12" / 09'23" / 10'01" / 06'27" / 06'26" / 06'36" / 08'41" / 05'07" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+05'51") | 1000 / 1000 |
| 2 | | 09'23" (+05'02") | 1000 / 2000 |
| 3 | | 15'46" (+11'25") | 306 / 2306 |
| 4 | | 04'39" (+00'18") | 400 / 2706 |
| 5 | | 12'57" (+08'36") | 231 / 2937 |
| 6 | | 04'32" (+00'11") | 400 / 3337 |
| 7 | | 12'42" (+08'21") | 236 / 3573 |
| 8 | | 04'35" (+00'14") | 400 / 3973 |
| 9 | | 04'31" (+00'10") | 400 / 4373 |
| 10 | | 11'54" (+07'33") | 251 / 4625 |
| 11 | | 04'36" (+00'15") | 400 / 5025 |
| 12 | | 04'44" (+00'23") | 400 / 5425 |
| 13 | | 13'00" (+08'39") | 230 / 5656 |
| 14 | | 04'22" (+00'01") | 400 / 6056 |
| 15 | | 13'13" (+08'52") | 226 / 6283 |
| 16 | | 04'21" | 400 / 6683 |
| 17 | | 14'09" (+09'48") | 211 / 6894 |
| 18 | | 05'15" (+00'54") | 1000 / 7894 |
| 19 | | 05'08" (+00'47") | 1000 / 8894 |
| 20 | | 04'59" (+00'38") | 10 / 8905 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
215.28 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 09'23" | 00:19'35" |
| 3 | 10'01" | 00:29'36" |
| 4 | 06'27" | 00:36'03" |
| 5 | 06'26" | 00:42'29" |
| 6 | 06'36" | 00:49'05" |
| 7 | 08'41" | 00:57'46" |
| 8 | 05'07" | 01:02'53" |
| 8.9 | 05'07" | 01:07'31" |
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