19.5 km | 01:46:39 | 05:27/km日期: 2019-02-17 16:16 - 平均心率: 188 - 卡路里: 837 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'05" / 05'39" / 05'29" / 05'19" / 05'22" / 05'09" / 05'09" / 05'06" / 05'06" / 05'03" / 05'09" / 07'48" / 06'06" / 05'05" / 05'38" / 05'01" / 05'06" / 05'02" / 05'17" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 288.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'29" | 00:17'13" |
| 4 | 05'19" | 00:22'32" |
| 5 | 05'22" | 00:27'54" |
| 6 | 05'09" | 00:33'03" |
| 7 | 05'09" | 00:38'12" |
| 8 | 05'06" | 00:43'18" |
| 9 | 05'06" | 00:48'24" |
| 10 | 05'03" | 00:53'27" |
| 11 | 05'09" | 00:58'36" |
| 12 | 07'48" | 01:06'24" |
| 13 | 06'06" | 01:12'30" |
| 14 | 05'05" | 01:17'35" |
| 15 | 05'38" | 01:23'13" |
| 16 | 05'01" | 01:28'14" |
| 17 | 05'06" | 01:33'20" |
| 18 | 05'02" | 01:38'22" |
| 19 | 05'17" | 01:43'39" |
| 19.5 | 05'48" | 01:46'39" |
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