11.0 km | 00:59:24 | 05:22/km日期: 2019-02-19 19:29 - 卡路里: 637 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'29" / 06'02" / 05'32" / 05'19" / 05'13" / 05'54" / 05'04" / 05'04" / 05'06" / 04'56" / 04'35" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'54") | 1000 / 1000 |
2 | | 06'01" (+01'26") | 1000 / 2000 |
3 | | 05'32" (+00'57") | 1000 / 3000 |
4 | | 05'19" (+00'44") | 1000 / 4000 |
5 | | 05'12" (+00'37") | 1000 / 5000 |
6 | | 05'54" (+01'19") | 1000 / 6000 |
7 | | 05'03" (+00'28") | 1000 / 7000 |
8 | | 05'04" (+00'29") | 1000 / 8000 |
9 | | 05'06" (+00'31") | 1000 / 9000 |
10 | | 04'55" (+00'20") | 1000 / 10000 |
11 | | 04'35" | 1000 / 11000 |
12 | | 04'06" | 39 / 11039 |
2月累積里程 : 178.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 05'32" | 00:18'03" |
4 | 05'19" | 00:23'22" |
5 | 05'13" | 00:28'35" |
6 | 05'54" | 00:34'29" |
7 | 05'04" | 00:39'33" |
8 | 05'04" | 00:44'37" |
9 | 05'06" | 00:49'43" |
10 | 04'56" | 00:54'39" |
11 | 04'35" | 00:59'14" |
11.0 | 04'11" | 00:59'24" |