12.5 km | 01:16:03 | 06:04/km日期: 2019-02-25 14:52 - 平均心率: 154 - 卡路里: 675 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'28" / 06'40" / 06'55" / 06'17" / 06'06" / 05'58" / 05'45" / 05'56" / 05'45" / 05'34" / 05'46" / 05'22" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'07") | 1000 / 1000 |
| 2 | | 06'39" (+01'18") | 1000 / 2000 |
| 3 | | 06'54" (+01'33") | 1000 / 3000 |
| 4 | | 06'16" (+00'55") | 1000 / 4000 |
| 5 | | 06'05" (+00'44") | 1000 / 5000 |
| 6 | | 05'57" (+00'36") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'34") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'45" (+00'24") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'19" | 506 / 12506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
130.10 km 
牛頭牌 Y拖(提芬妮綠) 累積 :
1502.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'40" | 00:14'08" |
| 3 | 06'55" | 00:21'03" |
| 4 | 06'17" | 00:27'20" |
| 5 | 06'06" | 00:33'26" |
| 6 | 05'58" | 00:39'24" |
| 7 | 05'45" | 00:45'09" |
| 8 | 05'56" | 00:51'05" |
| 9 | 05'45" | 00:56'50" |
| 10 | 05'34" | 01:02'24" |
| 11 | 05'46" | 01:08'10" |
| 12 | 05'22" | 01:13'32" |
| 12.5 | 05'23" | 01:16'16" |
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