14.0 km | 01:45:30 | 07:31/km日期: 2019-02-21 16:58 - 平均心率: 141 - 卡路里: 983 Cal - 總步數: 19100 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'37" / 06'22" / 06'19" / 06'21" / 06'58" / 06'44" / 06'42" / 06'35" / 06'39" / 06'42" / 06'42" / 07'01" / 12'22" / 12'56" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'15") | 1009 / 1009 | 170 / 89 |
| 2 | | 06'19" | 1007 / 2017 | 169 / 93 |
| 3 | | 06'19" | 1006 / 3024 | 169 / 93 |
| 4 | | 06'19" | 1006 / 4030 | 168 / 93 |
| 5 | | 06'54" (+00'35") | 1007 / 5038 | 168 / 85 |
| 6 | | 06'40" (+00'21") | 1009 / 6047 | 171 / 87 |
| 7 | | 06'38" (+00'19") | 1009 / 7057 | 170 / 88 |
| 8 | | 06'30" (+00'11") | 1001 / 8058 | 170 / 90 |
| 9 | | 06'39" (+00'20") | 1008 / 9067 | 171 / 87 |
| 10 | | 06'40" (+00'21") | 1003 / 10070 | 170 / 87 |
| 11 | | 06'41" (+00'22") | 1000 / 11071 | 171 / 87 |
| 12 | | 06'58" (+00'39") | 1006 / 12078 | 171 / 83 |
| 13 | | 12'34" (+06'15") | 1002 / 13081 | 216 / 36 |
| 14 | | 12'53" (+06'34") | 1006 / 14087 | 212 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
197.61 km 
母子鱷魚 Y拖3代(黃40) 累積 :
1097.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'19" | 00:19'18" |
| 4 | 06'21" | 00:25'39" |
| 5 | 06'58" | 00:32'37" |
| 6 | 06'44" | 00:39'21" |
| 7 | 06'42" | 00:46'03" |
| 8 | 06'35" | 00:52'38" |
| 9 | 06'39" | 00:59'17" |
| 10 | 06'42" | 01:05'59" |
| 11 | 06'42" | 01:12'41" |
| 12 | 07'01" | 01:19'42" |
| 13 | 12'22" | 01:32'04" |
| 14 | 12'56" | 01:45'00" |
| 14.0 | 32'03" | 01:45'30" |
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