15.1 km | 01:17:48 | 05:08/km日期: 2019-02-26 18:09 - 平均心率: 201 - 卡路里: 911 Cal - 總步數: 15970 - 平均步頻: 205 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(70)
Pace: 05'14" / 05'09" / 05'15" / 05'08" / 05'13" / 05'13" / 05'05" / 05'09" / 05'06" / 05'12" / 05'12" / 05'06" / 05'12" / 05'07" / 04'53" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'22") | 1000 / 1000 | 196 / 96 |
| 2 | | 05'09" (+00'17") | 1009 / 2009 | 203 / 95 |
| 3 | | 05'10" (+00'18") | 1006 / 3016 | 207 / 93 |
| 4 | | 05'07" (+00'15") | 1000 / 4016 | 205 / 94 |
| 5 | | 05'14" (+00'22") | 1005 / 5021 | 206 / 92 |
| 6 | | 05'08" (+00'16") | 1004 / 6026 | 205 / 94 |
| 7 | | 05'05" (+00'13") | 1008 / 7034 | 207 / 94 |
| 8 | | 05'06" (+00'14") | 1008 / 8043 | 206 / 94 |
| 9 | | 05'05" (+00'13") | 1002 / 9046 | 206 / 95 |
| 10 | | 05'10" (+00'18") | 1004 / 10051 | 205 / 94 |
| 11 | | 05'08" (+00'16") | 1002 / 11053 | 205 / 94 |
| 12 | | 05'07" (+00'15") | 1004 / 12057 | 205 / 94 |
| 13 | | 05'11" (+00'19") | 1003 / 13060 | 205 / 93 |
| 14 | | 05'05" (+00'13") | 1005 / 14066 | 204 / 95 |
| 15 | | 04'52" | 1002 / 15068 | 205 / 100 |
| 16 | | 04'13" | 118 / 15186 | 208 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
2月累積里程 : 298.59 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'15" | 00:15'38" |
| 4 | 05'08" | 00:20'46" |
| 5 | 05'13" | 00:25'59" |
| 6 | 05'13" | 00:31'12" |
| 7 | 05'05" | 00:36'17" |
| 8 | 05'09" | 00:41'26" |
| 9 | 05'06" | 00:46'32" |
| 10 | 05'12" | 00:51'44" |
| 11 | 05'12" | 00:56'56" |
| 12 | 05'06" | 01:02'02" |
| 13 | 05'12" | 01:07'14" |
| 14 | 05'07" | 01:12'21" |
| 15 | 04'53" | 01:17'14" |
| 15.1 | 04'47" | 01:17'48" |
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