15.0 km | 01:39:16 | 06:36/km日期: 2014-05-12 19:55 - 地點: 大寮 - 卡路里: 730 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'19" / 06'12" / 06'17" / 06'41" / 06'37" / 06'37" / 06'35" / 06'40" / 06'51" / 06'46" / 06'48" / 06'34" / 06'57" / 06'33" / 06'12" / 34'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'05") | 1004 / 1004 |
| 2 | | 06'13" (+00'01") | 996 / 2000 |
| 3 | | 06'16" (+00'04") | 1006 / 3006 |
| 4 | | 06'40" (+00'28") | 1010 / 4017 |
| 5 | | 06'36" (+00'24") | 1002 / 5019 |
| 6 | | 06'36" (+00'24") | 992 / 6012 |
| 7 | | 06'36" (+00'24") | 1009 / 7021 |
| 8 | | 06'40" (+00'28") | 1010 / 8031 |
| 9 | | 06'49" (+00'37") | 1004 / 9035 |
| 10 | | 06'45" (+00'33") | 1000 / 10036 |
| 11 | | 06'48" (+00'36") | 1007 / 11044 |
| 12 | | 06'36" (+00'24") | 999 / 12043 |
| 13 | | 06'55" (+00'43") | 1001 / 13045 |
| 14 | | 06'31" (+00'19") | 1010 / 14055 |
| 15 | | 06'12" | 998 / 15054 |
5月累積里程 :
182.07 km 
Mizuno Wave Rider 16 累積 :
843.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'12" | 00:12'31" |
| 3 | 06'17" | 00:18'48" |
| 4 | 06'41" | 00:25'29" |
| 5 | 06'37" | 00:32'06" |
| 6 | 06'37" | 00:38'43" |
| 7 | 06'35" | 00:45'18" |
| 8 | 06'40" | 00:51'58" |
| 9 | 06'51" | 00:58'49" |
| 10 | 06'46" | 01:05'35" |
| 11 | 06'48" | 01:12'23" |
| 12 | 06'34" | 01:18'57" |
| 13 | 06'57" | 01:25'54" |
| 14 | 06'33" | 01:32'27" |
| 15 | 06'12" | 01:38'39" |
| 15.0 | 34'15" | 01:39'16" |
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