15.2 km | 01:28:47 | 05:49/km日期: 2019-02-26 12:14 - 地點: 中正纪念堂 - 天氣: 舒適 - 卡路里: 754 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'38" / 06'12" / 05'35" / 06'04" / 05'40" / 05'57" / 05'46" / 05'54" / 05'53" / 05'40" / 05'46" / 05'44" / 05'48" / 05'43" / 05'47" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'02") | 1000 / 1000 |
2 | | 06'12" (+00'37") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 06'03" (+00'28") | 1000 / 4000 |
5 | | 05'40" (+00'05") | 1000 / 5000 |
6 | | 05'57" (+00'22") | 1000 / 6000 |
7 | | 05'45" (+00'10") | 1000 / 7000 |
8 | | 05'52" (+00'17") | 1000 / 8000 |
9 | | 05'53" (+00'18") | 1000 / 9000 |
10 | | 05'40" (+00'05") | 1000 / 10000 |
11 | | 05'45" (+00'10") | 1000 / 11000 |
12 | | 05'43" (+00'08") | 1000 / 12000 |
13 | | 05'48" (+00'13") | 1000 / 13000 |
14 | | 05'43" (+00'08") | 1000 / 14000 |
15 | | 05'46" (+00'11") | 1000 / 15000 |
16 | | 06'57" (+01'22") | 240 / 15240 |
2月累積里程 : 310.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'12" | 00:11'50" |
3 | 05'35" | 00:17'25" |
4 | 06'04" | 00:23'29" |
5 | 05'40" | 00:29'09" |
6 | 05'57" | 00:35'06" |
7 | 05'46" | 00:40'52" |
8 | 05'54" | 00:46'46" |
9 | 05'53" | 00:52'39" |
10 | 05'40" | 00:58'19" |
11 | 05'46" | 01:04'05" |
12 | 05'44" | 01:09'49" |
13 | 05'48" | 01:15'37" |
14 | 05'43" | 01:21'20" |
15 | 05'47" | 01:27'07" |
15.2 | 06'56" | 01:28'47" |