10.9 km | 00:58:54 | 05:25/km日期: 2019-03-04 20:29 - 卡路里: 641 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'24" / 06'02" / 05'41" / 05'42" / 05'31" / 05'17" / 05'18" / 05'09" / 04'42" / 04'30" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'54") | 1000 / 1000 |
| 2 | | 06'02" (+01'33") | 1000 / 2000 |
| 3 | | 05'40" (+01'11") | 1000 / 3000 |
| 4 | | 05'41" (+01'12") | 1000 / 4000 |
| 5 | | 05'30" (+01'01") | 1000 / 5000 |
| 6 | | 05'17" (+00'48") | 1000 / 6000 |
| 7 | | 05'17" (+00'48") | 1000 / 7000 |
| 8 | | 05'08" (+00'39") | 1000 / 8000 |
| 9 | | 04'41" (+00'12") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'22" (+00'53") | 864 / 10864 |
3月累積里程 : 214.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 05'41" | 00:18'07" |
| 4 | 05'42" | 00:23'49" |
| 5 | 05'31" | 00:29'20" |
| 6 | 05'17" | 00:34'37" |
| 7 | 05'18" | 00:39'55" |
| 8 | 05'09" | 00:45'04" |
| 9 | 04'42" | 00:49'46" |
| 10 | 04'30" | 00:54'16" |
| 10.9 | 05'21" | 00:58'54" |
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