10.1 km | 00:56:36 | 05:37/km日期: 2014-05-12 17:55 - 地點: 操場 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'12" / 05'30" / 05'29" / 05'34" / 05'34" / 05'45" / 05'40" / 05'42" / 05'56" / 05'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1010 / 1010 |
| 2 | | 05'30" (+00'20") | 1011 / 2022 |
| 3 | | 05'30" (+00'20") | 1006 / 3029 |
| 4 | | 05'33" (+00'23") | 1006 / 4035 |
| 5 | | 05'32" (+00'22") | 1003 / 5039 |
| 6 | | 05'44" (+00'34") | 1010 / 6049 |
| 7 | | 05'41" (+00'31") | 999 / 7048 |
| 8 | | 05'41" (+00'31") | 1011 / 8060 |
| 9 | | 05'56" (+00'46") | 1004 / 9065 |
| 10 | | 05'48" (+00'38") | 1002 / 10067 |
5月累積里程 : 310.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'30" | 00:10'42" |
| 3 | 05'29" | 00:16'11" |
| 4 | 05'34" | 00:21'45" |
| 5 | 05'34" | 00:27'19" |
| 6 | 05'45" | 00:33'04" |
| 7 | 05'40" | 00:38'44" |
| 8 | 05'42" | 00:44'26" |
| 9 | 05'56" | 00:50'22" |
| 10 | 05'50" | 00:56'12" |
| 10.1 | 05'14" | 00:56'36" |
39935.4 km | 
70.0 km
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