21.0 km | 02:15:50 | 06:27/km日期: 2019-03-03 06:29 - 總爬升: 174 m - 地點: 十八尖山 - 卡路里: 1325 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 不佳(61)
Pace: 05'57" / 06'03" / 05'31" / 05'32" / 05'46" / 05'47" / 05'40" / 05'41" / 05'53" / 06'19" / 06'15" / 06'08" / 06'27" / 06'37" / 06'20" / 06'44" / 07'14" / 08'01" / 08'02" / 07'15" / 07'24" / 34'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 1003 / 1003 |
| 2 | | 06'01" (+00'37") | 1021 / 2024 |
| 3 | | 05'33" (+00'09") | 1030 / 3055 |
| 4 | | 05'24" | 1007 / 4063 |
| 5 | | 05'53" (+00'29") | 1001 / 5064 |
| 6 | | 05'41" (+00'17") | 1010 / 6074 |
| 7 | | 05'37" (+00'13") | 1016 / 7091 |
| 8 | | 05'49" (+00'25") | 995 / 8087 |
| 9 | | 05'51" (+00'27") | 1014 / 9101 |
| 10 | | 06'14" (+00'50") | 1002 / 10103 |
| 11 | | 06'07" (+00'43") | 1026 / 11130 |
| 12 | | 06'27" (+01'03") | 987 / 12118 |
| 13 | | 06'23" (+00'59") | 997 / 13116 |
| 14 | | 06'27" (+01'03") | 1005 / 14121 |
| 15 | | 06'32" (+01'08") | 1006 / 15128 |
| 16 | | 06'52" (+01'28") | 995 / 16124 |
| 17 | | 07'01" (+01'37") | 1009 / 17133 |
| 18 | | 08'13" (+02'49") | 1016 / 18149 |
| 19 | | 08'00" (+02'36") | 1014 / 19163 |
| 20 | | 07'16" (+01'52") | 1006 / 20170 |
| 21 | | 06'57" (+01'33") | 1008 / 21178 |
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