10.3 km | 01:18:26 | 07:38/km日期: 2019-03-04 16:45 - 總爬升: 224 m - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 70%
Pace: 16'20" / 04'11" / 05'14" / 03'34" / 04'51" / 04'22" / 03'24" / 04'04" / 05'57" / 05'18" / 03'23" / 04'33" / 06'43" / 03'00" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+07'35") | 1417 / 1417 |
2 | | 05'48" (+01'52") | 813 / 2230 |
3 | | 05'01" (+01'05") | 1458 / 3689 |
4 | | 04'28" (+00'32") | 1089 / 4779 |
5 | | 04'15" (+00'19") | 1158 / 5937 |
6 | | 04'01" (+00'05") | 1523 / 7461 |
7 | | 04'57" (+01'01") | 1312 / 8773 |
8 | | 04'28" (+00'32") | 751 / 9524 |
9 | | 04'59" (+01'03") | 1089 / 10614 |
10 | | 03'56" | 1256 / 11870 |
11 | | 06'37" (+02'41") | 1033 / 12904 |
3月累積里程 : 322.45 km
Android - asus ASUS_Z00ED 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'20" | 00:16'20" |
2 | 04'11" | 00:20'31" |
3 | 05'14" | 00:25'45" |
4 | 03'34" | 00:29'19" |
5 | 04'51" | 00:34'10" |
6 | 04'22" | 00:38'32" |
7 | 03'24" | 00:41'56" |
8 | 04'04" | 00:46'00" |
9 | 05'57" | 00:51'57" |
10 | 05'18" | 00:57'15" |
11 | 03'23" | 01:00'38" |
12 | 04'33" | 01:05'11" |
13 | 06'43" | 01:11'54" |
14 | 03'00" | 01:14'54" |
11.8 | 00'-18" | 01:15'34" |