29.3 km | 03:03:26 | 06:15/km日期: 2019-03-03 07:33 - 總爬升: 313 m - 卡路里: 1580 Cal - 總步數: 30948 - 平均步頻: 168 - 平均步幅: 94 cm
Pace: 06'13" / 06'00" / 06'05" / 05'52" / 06'04" / 05'55" / 06'12" / 05'51" / 06'05" / 06'14" / 06'01" / 06'14" / 06'01" / 06'15" / 06'07" / 06'22" / 06'26" / 06'54" / 06'23" / 06'17" / 06'19" / 06'22" / 06'26" / 06'20" / 06'28" / 06'34" / 06'33" / 06'34" / 06'26" / 06'42" /
3月累積里程 : 200.14 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'05" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 06'04" | 00:30'14" |
| 6 | 05'55" | 00:36'09" |
| 7 | 06'12" | 00:42'21" |
| 8 | 05'51" | 00:48'12" |
| 9 | 06'05" | 00:54'17" |
| 10 | 06'14" | 01:00'31" |
| 11 | 06'01" | 01:06'32" |
| 12 | 06'14" | 01:12'46" |
| 13 | 06'01" | 01:18'47" |
| 14 | 06'15" | 01:25'02" |
| 15 | 06'07" | 01:31'09" |
| 16 | 06'22" | 01:37'31" |
| 17 | 06'26" | 01:43'57" |
| 18 | 06'54" | 01:50'51" |
| 19 | 06'23" | 01:57'14" |
| 20 | 06'17" | 02:03'31" |
| 21 | 06'19" | 02:09'50" |
| 22 | 06'22" | 02:16'12" |
| 23 | 06'26" | 02:22'38" |
| 24 | 06'20" | 02:28'58" |
| 25 | 06'28" | 02:35'26" |
| 26 | 06'34" | 02:42'00" |
| 27 | 06'33" | 02:48'33" |
| 28 | 06'34" | 02:55'07" |
| 29 | 06'26" | 03:01'33" |
| 29.3 | 06'41" | 03:03'24" |
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