恭喜完成了第 100 馬 100.0 km | 12:58:11 | 07:46/km | 第100馬官方成績 |
日期 | 2019-03-02 |
成績 | 12:58:11 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:44'30" (+07'35") | 01:21'25" |
| 00:36'55" |
| 01:01'54" (+24'59") | 01:41'14" (+19'49") |
| 00:39'20" (+02'25") |
| 00:45'35" (+08'40") | 01:25'46" (+04'21") |
| 00:40'11" (+03'16") |
| 00:47'11" (+10'16") | 01:30'22" (+08'57") |
| 00:43'11" (+06'16") |
| 00:43'31" (+06'36") | 01:34'40" (+13'15") |
| 00:51'09" (+14'14") |
| 00:45'56" (+09'01") | 01:28'40" (+07'15") |
| 00:42'44" (+05'49") |
| 00:46'42" (+09'47") | 01:47'42" (+26'17") |
| 01:01'00" (+24'05") |
| 00:48'54" (+11'59") | 01:51'34" (+30'09") |
| 01:02'40" (+25'45") |
|
日期: 2019-03-02 04:59 - 總爬升: 2984 m - 地點: 棲蘭山-三姊妹 - 天氣: 晴天 - 卡路里: 61662 Cal - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(12)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" | 81349 / 81349 |
2 | | 03:44'07" (+34'34") | 2 / 81351 |
賽後評分: 優值賽道,烏龍主辦單位(關門時間太離譜)100K補給站3個,補給品少之又少,賽前不是一再強調2處提供熱食,結果都沒有吃到,他們還提前收攤,64K的下午1400收攤,我經過時只有水可以喝,許多高手是因為,補給不夠造成人體血糖降低,人很疲倦氣賽,更可惡的80K神木區11小時(1600)關門,就從16:00時等回收車等到快19:00時,有好幾位選手身體不適。
整場100K賽事都是【亂】,聽我老婆講,54K補給還有米粉湯、咖哩飯、滷肉飯、番茄湯等豐富的熱食,我們100K只有第1站有紅豆湯、薏仁湯等,後面2站只有水、舒跑、水果、巧克力、洋芋片等數量有限,是我參加賽事最最最離譜的,不顧選手安全(全部選手要自理),算了!
能安全回來就好,以後不再參加他們辦的賽事
給 2 星 3月累積里程 :
343.76 km 母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'23" | 00:16'47" |
3 | 09'37" | 00:26'24" |
4 | 09'27" | 00:35'51" |
5 | 08'39" | 00:44'30" |
6 | 08'50" | 00:53'20" |
7 | 07'39" | 01:00'59" |
8 | 06'30" | 01:07'29" |
9 | 05'53" | 01:13'22" |
10 | 08'03" | 01:21'25" |
11 | 14'13" | 01:35'38" |
12 | 12'37" | 01:48'15" |
13 | 14'08" | 02:02'23" |
14 | 12'34" | 02:14'57" |
15 | 08'22" | 02:23'19" |
16 | 06'38" | 02:29'57" |
17 | 10'16" | 02:40'13" |
18 | 06'00" | 02:46'13" |
19 | 07'50" | 02:54'03" |
20 | 08'36" | 03:02'39" |
21 | 07'22" | 03:10'01" |
22 | 10'37" | 03:20'38" |
23 | 09'35" | 03:30'13" |
24 | 08'02" | 03:38'15" |
25 | 09'59" | 03:48'14" |
26 | 06'37" | 03:54'51" |
27 | 06'16" | 04:01'07" |
28 | 06'29" | 04:07'36" |
29 | 07'33" | 04:15'09" |
30 | 13'16" | 04:28'25" |
31 | 10'38" | 04:39'03" |
32 | 08'41" | 04:47'44" |
33 | 07'30" | 04:55'14" |
34 | 10'21" | 05:05'35" |
35 | 10'01" | 05:15'36" |
36 | 08'59" | 05:24'35" |
37 | 07'08" | 05:31'43" |
38 | 10'08" | 05:41'51" |
39 | 08'51" | 05:50'42" |
40 | 08'05" | 05:58'47" |
41 | 09'19" | 06:08'06" |
42 | 06'36" | 06:14'42" |
43 | 09'04" | 06:23'46" |
44 | 09'54" | 06:33'40" |
45 | 08'38" | 06:42'18" |
46 | 08'27" | 06:50'45" |
47 | 12'43" | 07:03'28" |
48 | 10'06" | 07:13'34" |
49 | 10'15" | 07:23'49" |
50 | 09'38" | 07:33'27" |
51 | 08'43" | 07:42'10" |
52 | 09'21" | 07:51'31" |
53 | 10'25" | 08:01'56" |
54 | 07'28" | 08:09'24" |
55 | 09'59" | 08:19'23" |
56 | 09'03" | 08:28'26" |
57 | 08'00" | 08:36'26" |
58 | 07'22" | 08:43'48" |
59 | 09'11" | 08:52'59" |
60 | 09'08" | 09:02'07" |
61 | 08'41" | 09:10'48" |
62 | 09'48" | 09:20'36" |
63 | 08'30" | 09:29'06" |
64 | 08'11" | 09:37'17" |
65 | 11'32" | 09:48'49" |
66 | 12'56" | 10:01'45" |
67 | 10'05" | 10:11'50" |
68 | 12'08" | 10:23'58" |
69 | 13'31" | 10:37'29" |
70 | 12'20" | 10:49'49" |
71 | 09'32" | 10:59'21" |
72 | 10'32" | 11:09'53" |
73 | 09'05" | 11:18'58" |
74 | 09'20" | 11:28'18" |
75 | 10'25" | 11:38'43" |
76 | 10'07" | 11:48'50" |
77 | 20'20" | 12:09'10" |
78 | 11'48" | 12:20'58" |
79 | 18'04" | 12:39'02" |
80 | 02'21" | 12:41'23" |
81 | 12'05" | 12:53'28" |
81.4 | 14'46" | 12:58'40" |