7.0 km | 00:38:01 | 05:25/km日期: 2019-03-12 17:10 - 卡路里: 359 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 53%
Pace: 06'09" / 05'43" / 05'10" / 05'04" / 05'13" / 05'28" / 05'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'58") | 1000 / 1000 |
2 | | 05'42" (+00'39") | 1000 / 2000 |
3 | | 05'10" (+00'07") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'12" (+00'09") | 1000 / 5000 |
6 | | 05'27" (+00'24") | 1000 / 6000 |
7 | | 05'19" (+00'16") | 1000 / 7000 |
8 | | 05'03" | 9 / 7009 |
3月累積里程 :
71.54 km アディダス adizero Japan 3 M 累積 :
1145.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'43" | 00:11'52" |
3 | 05'10" | 00:17'02" |
4 | 05'04" | 00:22'06" |
5 | 05'13" | 00:27'19" |
6 | 05'28" | 00:32'47" |
7 | 05'19" | 00:38'06" |
7.0 | 05'03" | 00:38'09" |