8.3 km | 00:56:53 | 06:52/km日期: 2019-03-06 17:45 - 平均心率: 133 - 卡路里: 328 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 74%
Pace: 06'28" / 06'09" / 08'53" / 06'44" / 06'47" / 07'36" / 08'55" / 06'09" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'02") | 1000 / 1000 |
| 2 | | 06'08" (+01'42") | 1000 / 2000 |
| 3 | | 04'49" (+00'23") | 622 / 2622 |
| 4 | | 16'08" (+11'42") | 185 / 2807 |
| 5 | | 04'26" | 675 / 3483 |
| 6 | | 15'42" (+11'16") | 190 / 3674 |
| 7 | | 04'38" (+00'12") | 646 / 4321 |
| 8 | | 16'38" (+12'12") | 180 / 4502 |
| 9 | | 04'41" (+00'15") | 639 / 5141 |
| 10 | | 16'41" (+12'15") | 179 / 5321 |
| 11 | | 04'51" (+00'25") | 616 / 5938 |
| 12 | | 16'24" (+11'58") | 182 / 6121 |
| 13 | | 04'48" (+00'22") | 623 / 6745 |
| 14 | | 15'16" (+10'50") | 196 / 6941 |
| 15 | | 06'09" (+01'43") | 1000 / 7941 |
| 16 | | 06'08" (+01'42") | 342 / 8283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
207.14 km 
美津濃 皇速3 累積 :
5544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 08'53" | 00:21'30" |
| 4 | 06'44" | 00:28'14" |
| 5 | 06'47" | 00:35'01" |
| 6 | 07'36" | 00:42'37" |
| 7 | 08'55" | 00:51'32" |
| 8 | 06'09" | 00:57'41" |
| 8.3 | 06'02" | 00:59'24" |
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