13.5 km | 01:21:30 | 06:02/km日期: 2019-03-12 06:21 - 平均心率: 162 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 93%
Pace: 06'37" / 06'27" / 05'58" / 06'14" / 06'01" / 06'07" / 05'49" / 06'06" / 06'05" / 05'59" / 05'45" / 05'47" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'52") | 1000 / 1000 |
| 2 | | 06'27" (+00'42") | 1000 / 2000 |
| 3 | | 05'58" (+00'13") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 06'05" (+00'20") | 1000 / 8000 |
| 9 | | 06'04" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'46" (+00'01") | 1000 / 12000 |
| 13 | | 05'54" (+00'09") | 1000 / 13000 |
| 14 | | 05'35" | 478 / 13478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
352.39 km 
ZEPRO KIRIN 累積 :
845.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'27" | 00:13'04" |
| 3 | 05'58" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'01" | 00:31'17" |
| 6 | 06'07" | 00:37'24" |
| 7 | 05'49" | 00:43'13" |
| 8 | 06'06" | 00:49'19" |
| 9 | 06'05" | 00:55'24" |
| 10 | 05'59" | 01:01'23" |
| 11 | 05'45" | 01:07'08" |
| 12 | 05'47" | 01:12'55" |
| 13 | 05'55" | 01:18'50" |
| 13.5 | 05'34" | 01:21'30" |
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