4.8 km | 00:29:41 | 06:10/km日期: 2012-12-18 05:44 - 卡路里: 294 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'06" / 05'41" / 06'12" / 06'05" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'47") | 238 / 238 |
| 2 | | 06'38" (+00'59") | 238 / 476 |
| 3 | | 06'34" (+00'55") | 238 / 714 |
| 4 | | 06'17" (+00'38") | 238 / 953 |
| 5 | | 06'09" (+00'30") | 238 / 1191 |
| 6 | | 05'39" | 238 / 1429 |
| 7 | | 06'26" (+00'47") | 238 / 1668 |
| 8 | | 05'39" | 238 / 1906 |
| 9 | | 06'30" (+00'51") | 238 / 2144 |
| 10 | | 05'56" (+00'17") | 238 / 2383 |
| 11 | | 06'55" (+01'16") | 238 / 2621 |
| 12 | | 06'00" (+00'21") | 238 / 2859 |
| 13 | | 06'26" (+00'47") | 238 / 3098 |
| 14 | | 06'21" (+00'42") | 238 / 3336 |
| 15 | | 06'00" (+00'21") | 238 / 3574 |
| 16 | | 06'05" (+00'26") | 238 / 3813 |
| 17 | | 06'00" (+00'21") | 238 / 4051 |
| 18 | | 06'00" (+00'21") | 238 / 4289 |
| 19 | | 06'00" (+00'21") | 238 / 4528 |
| 20 | | 05'48" (+00'09") | 238 / 4766 |
| 21 | | 03'33" | 37 / 4803 |
12月累積里程 : 297.67 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 06'12" | 00:17'59" |
| 4 | 06'05" | 00:24'04" |
| 4.8 | 06'59" | 00:29'41" |
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