10.1 km | 00:58:31 | 05:47/km日期: 2019-03-11 07:39 - 平均心率: 151 - 卡路里: 380 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 06'21" / 05'58" / 08'02" / 05'45" / 05'52" / 05'36" / 05'30" / 05'36" / 05'37" / 06'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'52") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 06'01" (+00'31") | 1000 / 10000 |
| 11 | | 05'50" (+00'20") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
323.84 km 
Brooks Glycerin 15 累積 :
704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 08'02" | 00:20'21" |
| 4 | 05'45" | 00:26'06" |
| 5 | 05'52" | 00:31'58" |
| 6 | 05'36" | 00:37'34" |
| 7 | 05'30" | 00:43'04" |
| 8 | 05'36" | 00:48'40" |
| 9 | 05'37" | 00:54'17" |
| 10 | 06'02" | 01:00'19" |
| 10.1 | 05'51" | 01:00'54" |
展開計圈分析
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