10.1 km | 01:02:24 | 06:10/km日期: 2019-03-11 17:39 - 卡路里: 545 Cal - 總步數: 11274 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 67%
Pace: 05'40" / 06'19" / 06'04" / 06'21" / 06'17" / 06'28" / 06'07" / 06'26" / 06'08" / 06'00" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" | 1008 / 1008 | 180 / 97 |
| 2 | | 06'13" (+00'33") | 1005 / 2013 | 179 / 89 |
| 3 | | 06'04" (+00'24") | 1008 / 3022 | 180 / 91 |
| 4 | | 06'17" (+00'37") | 1010 / 4032 | 180 / 87 |
| 5 | | 06'14" (+00'34") | 1006 / 5038 | 180 / 88 |
| 6 | | 06'23" (+00'43") | 1001 / 6040 | 180 / 86 |
| 7 | | 06'09" (+00'29") | 1004 / 7044 | 182 / 89 |
| 8 | | 06'23" (+00'43") | 1004 / 8048 | 181 / 86 |
| 9 | | 06'07" (+00'27") | 1001 / 9050 | 182 / 89 |
| 10 | | 05'58" (+00'18") | 1003 / 10053 | 181 / 92 |
| 11 | | 05'15" | 98 / 10152 | 166 / 114 |
3月累積里程 : 147.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'19" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 06'21" | 00:24'24" |
| 5 | 06'17" | 00:30'41" |
| 6 | 06'28" | 00:37'09" |
| 7 | 06'07" | 00:43'16" |
| 8 | 06'26" | 00:49'42" |
| 9 | 06'08" | 00:55'50" |
| 10 | 06'00" | 01:01'50" |
| 10.1 | 05'45" | 01:02'24" |
展開計圈分析
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