半馬 | 02:54:29 | 08:16/km | 第8半馬官方成績 |
日期 | 2012-12-16 |
成績 | 02:54:29 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'55" (+00'36") | 01:15'14" |
| 00:37'19" |
| 00:46'20" (+09'01") | 01:31'18" (+16'04") |
| 00:44'58" (+07'39") |
|
日期: 2012-12-16 08:00 - 總爬升: 302 m - 卡路里: 1196 Cal
賽後評分: 天氣涼爽, 補給品規劃仍有進步的空間, 嘉年華很歡樂~
給 4 星 12月累積里程 :
61.16 km MIZUNO WAVE Rider 14 累積 :
422.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 06'27" | 00:16'44" |
3 | 06'51" | 00:23'35" |
4 | 06'47" | 00:30'22" |
5 | 07'33" | 00:37'55" |
6 | 07'17" | 00:45'12" |
7 | 07'14" | 00:52'26" |
8 | 07'22" | 00:59'48" |
9 | 08'09" | 01:07'57" |
10 | 07'17" | 01:15'14" |
11 | 09'00" | 01:24'14" |
12 | 08'10" | 01:32'24" |
13 | 09'12" | 01:41'36" |
14 | 09'09" | 01:50'45" |
15 | 10'49" | 02:01'34" |
16 | 08'26" | 02:10'00" |
17 | 07'53" | 02:17'53" |
18 | 10'21" | 02:28'14" |
19 | 07'31" | 02:35'45" |
20 | 10'47" | 02:46'32" |
21 | 04'38" | 02:51'10" |
22.0 | 07'56" | 02:58'59" |