11.6 km | 01:05:43 | 05:40/km日期: 2019-03-12 19:13 - 總爬升: 190 m - 卡路里: 802 Cal - 總步數: 10990 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'47" / 05'34" / 05'18" / 05'27" / 05'28" / 05'51" / 05'25" / 05'47" / 05'49" / 05'37" / 06'00" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'34") | 1004 / 1004 | 163 / 104 |
| 2 | | 05'30" (+00'13") | 1002 / 2006 | 171 / 106 |
| 3 | | 05'17" | 1000 / 3007 | 173 / 108 |
| 4 | | 05'38" (+00'21") | 1001 / 4008 | 168 / 105 |
| 5 | | 05'26" (+00'09") | 1002 / 5011 | 173 / 106 |
| 6 | | 05'58" (+00'41") | 1005 / 6016 | 154 / 107 |
| 7 | | 05'27" (+00'10") | 1003 / 7020 | 173 / 105 |
| 8 | | 05'48" (+00'31") | 1004 / 8025 | 163 / 105 |
| 9 | | 05'44" (+00'27") | 1001 / 9026 | 170 / 102 |
| 10 | | 05'45" (+00'28") | 1004 / 10031 | 166 / 104 |
| 11 | | 05'58" (+00'41") | 1006 / 11038 | 161 / 103 |
| 12 | | 05'15" | 576 / 11614 | 172 / 110 |
3月累積里程 :
124.44 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'18" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'28" | 00:27'34" |
| 6 | 05'51" | 00:33'25" |
| 7 | 05'25" | 00:38'50" |
| 8 | 05'47" | 00:44'37" |
| 9 | 05'49" | 00:50'26" |
| 10 | 05'37" | 00:56'03" |
| 11 | 06'00" | 01:02'03" |
| 11.6 | 06'21" | 01:05'43" |
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