10.4 km | 00:49:25 | 04:44/km日期: 2019-03-19 20:16 - 地點: 土綜 - 天氣: 晴 - 卡路里: 544 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'09" / 05'00" / 05'02" / 04'57" / 04'53" / 04'45" / 04'37" / 04'26" / 04'20" / 04'18" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'51") | 1000 / 1000 |
| 2 | | 04'59" (+00'41") | 1000 / 2000 |
| 3 | | 05'01" (+00'43") | 1000 / 3000 |
| 4 | | 04'57" (+00'39") | 1000 / 4000 |
| 5 | | 04'52" (+00'34") | 1000 / 5000 |
| 6 | | 04'45" (+00'27") | 1000 / 6000 |
| 7 | | 04'36" (+00'18") | 1000 / 7000 |
| 8 | | 04'25" (+00'07") | 1000 / 8000 |
| 9 | | 04'19" (+00'01") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'44" (+00'26") | 414 / 10414 |
3月累積里程 :
369.91 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 05'02" | 00:15'11" |
| 4 | 04'57" | 00:20'08" |
| 5 | 04'53" | 00:25'01" |
| 6 | 04'45" | 00:29'46" |
| 7 | 04'37" | 00:34'23" |
| 8 | 04'26" | 00:38'49" |
| 9 | 04'20" | 00:43'09" |
| 10 | 04'18" | 00:47'27" |
| 10.4 | 04'44" | 00:49'25" |
展開計圈分析
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