8.0 km | 00:48:54 | 06:06/km日期: 2019-03-21 20:01 - 平均心率: 145 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(26)
Pace: 06'18" / 06'09" / 06'06" / 05'51" / 05'57" / 06'29" / 06'06" / 05'54" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 06'29" (+00'38") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'54" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
279.26 km 
Adidas Adizero boston 6m 累積 :
1239.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'06" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 05'57" | 00:30'21" |
| 6 | 06'29" | 00:36'50" |
| 7 | 06'06" | 00:42'56" |
| 8 | 05'54" | 00:48'50" |
| 8.0 | 05'41" | 00:48'55" |
展開計圈分析
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