6.0 km | 00:31:04 | 05:10/km日期: 2019-03-25 17:42 - 卡路里: 440 Cal - 平均步頻: 176
Pace: 05'51" / 05'17" / 05'01" / 05'17" / 04'54" / 05'07" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'52") | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'01" (+00'08") | 1000 / 3000 |
| 4 | | 05'00" (+00'07") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'07" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'41") | 14 / 6014 |
3月累積里程 : 81.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'17" | 00:11'08" |
| 3 | 05'01" | 00:16'09" |
| 4 | 05'17" | 00:21'26" |
| 5 | 04'54" | 00:26'20" |
| 6 | 05'07" | 00:31'27" |
| 6.0 | 05'52" | 00:31'32" |
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