21.0 km | 01:51:06 | 05:17/km日期: 2019-03-23 05:04 - 平均心率: 159 - 卡路里: 1179 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 05'57" / 05'21" / 05'28" / 05'21" / 05'15" / 05'24" / 05'14" / 05'19" / 07'05" / 05'14" / 05'21" / 05'07" / 05'22" / 05'04" / 05'17" / 06'23" / 05'08" / 05'16" / 05'16" / 05'01" / 04'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'23") | 1000 / 1000 |
2 | | 05'21" (+00'48") | 1000 / 2000 |
3 | | 05'27" (+00'54") | 1000 / 3000 |
4 | | 05'20" (+00'47") | 1000 / 4000 |
5 | | 05'15" (+00'42") | 1000 / 5000 |
6 | | 05'23" (+00'50") | 1000 / 6000 |
7 | | 05'14" (+00'41") | 1000 / 7000 |
8 | | 05'18" (+00'45") | 1000 / 8000 |
9 | | 05'49" (+01'16") | 1000 / 9000 |
10 | | 05'13" (+00'40") | 1000 / 10000 |
11 | | 05'20" (+00'47") | 1000 / 11000 |
12 | | 05'07" (+00'34") | 1000 / 12000 |
13 | | 05'15" (+00'42") | 1000 / 13000 |
14 | | 05'10" (+00'37") | 1000 / 14000 |
15 | | 05'16" (+00'43") | 1000 / 15000 |
16 | | 05'19" (+00'46") | 1000 / 16000 |
17 | | 05'08" (+00'35") | 1000 / 17000 |
18 | | 05'16" (+00'43") | 1000 / 18000 |
19 | | 05'15" (+00'42") | 1000 / 19000 |
20 | | 05'00" (+00'27") | 1000 / 20000 |
21 | | 04'33" | 1000 / 21000 |
22 | | 02'29" | 9 / 21009 |
南投王力甫