11.5 km | 00:57:51 | 05:02/km日期: 2019-03-25 07:55 - 平均心率: 162 - 卡路里: 606 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 96%
Pace: 04'58" / 04'56" / 04'59" / 05'00" / 05'01" / 05'05" / 05'05" / 05'02" / 05'08" / 05'10" / 05'04" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'03") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 04'59" (+00'04") | 1000 / 4000 |
| 5 | | 05'01" (+00'06") | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'04" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" (+00'07") | 1000 / 8000 |
| 9 | | 05'07" (+00'12") | 1000 / 9000 |
| 10 | | 05'09" (+00'14") | 1000 / 10000 |
| 11 | | 05'04" (+00'09") | 1000 / 11000 |
| 12 | | 05'06" (+00'11") | 467 / 11467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
206.81 km 
new balance b1066 累積 :
2618.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'56" | 00:09'54" |
| 3 | 04'59" | 00:14'53" |
| 4 | 05'00" | 00:19'53" |
| 5 | 05'01" | 00:24'54" |
| 6 | 05'05" | 00:29'59" |
| 7 | 05'05" | 00:35'04" |
| 8 | 05'02" | 00:40'06" |
| 9 | 05'08" | 00:45'14" |
| 10 | 05'10" | 00:50'24" |
| 11 | 05'04" | 00:55'28" |
| 11.5 | 05'06" | 00:57'51" |
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