15.1 km | 01:29:03 | 05:53/km日期: 2014-05-24 20:23 - 平均心率: 183 - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'57" / 05'39" / 05'22" / 05'38" / 05'36" / 05'33" / 06'43" / 06'02" / 05'48" / 05'39" / 05'45" / 06'39" / 05'55" / 05'56" / 06'02" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'35") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'38" (+00'17") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 06'42" (+01'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'41") | 1000 / 8000 |
| 9 | | 05'47" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 1000 / 11000 |
| 12 | | 06'39" (+01'18") | 1000 / 12000 |
| 13 | | 05'54" (+00'33") | 1000 / 13000 |
| 14 | | 05'56" (+00'35") | 1000 / 14000 |
| 15 | | 06'01" (+00'40") | 1000 / 15000 |
| 16 | | 06'45" (+01'24") | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
102.80 km 
MIZUNO WAVE AERO 12 累積 :
733.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'22" | 00:16'58" |
| 4 | 05'38" | 00:22'36" |
| 5 | 05'36" | 00:28'12" |
| 6 | 05'33" | 00:33'45" |
| 7 | 06'43" | 00:40'28" |
| 8 | 06'02" | 00:46'30" |
| 9 | 05'48" | 00:52'18" |
| 10 | 05'39" | 00:57'57" |
| 11 | 05'45" | 01:03'42" |
| 12 | 06'39" | 01:10'21" |
| 13 | 05'55" | 01:16'16" |
| 14 | 05'56" | 01:22'12" |
| 15 | 06'02" | 01:28'14" |
| 15.1 | 06'29" | 01:29'02" |
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