16.1 km | 01:32:48 | 05:45/km日期: 2019-03-24 16:41 - 平均心率: 166 - 卡路里: 1005 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'38" / 06'01" / 05'49" / 05'52" / 05'46" / 05'44" / 05'42" / 05'42" / 05'39" / 05'43" / 05'40" / 05'34" / 05'37" / 05'31" / 05'35" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'31") | 1000 / 2000 |
| 3 | | 05'48" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'42" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'43" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" (+00'09") | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 05'37" (+00'07") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 05'34" (+00'04") | 1000 / 15000 |
| 16 | | 05'33" (+00'03") | 1000 / 16000 |
| 17 | | 05'25" | 126 / 16126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
275.62 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 05'49" | 00:18'28" |
| 4 | 05'52" | 00:24'20" |
| 5 | 05'46" | 00:30'06" |
| 6 | 05'44" | 00:35'50" |
| 7 | 05'42" | 00:41'32" |
| 8 | 05'42" | 00:47'14" |
| 9 | 05'39" | 00:52'53" |
| 10 | 05'43" | 00:58'36" |
| 11 | 05'40" | 01:04'16" |
| 12 | 05'34" | 01:09'50" |
| 13 | 05'37" | 01:15'27" |
| 14 | 05'31" | 01:20'58" |
| 15 | 05'35" | 01:26'33" |
| 16 | 05'33" | 01:32'06" |
| 16.1 | 05'31" | 01:32'48" |
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