10.3 km | 00:48:16 | 04:41/km日期: 2019-03-14 16:44 - 卡路里: 555 Cal - 總步數: 8918 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 69%
Pace: 05'45" / 05'17" / 04'40" / 04'28" / 04'31" / 04'34" / 04'38" / 04'27" / 04'28" / 04'10" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'36") | 1008 / 1008 | 178 / 97 |
2 | | 05'13" (+01'04") | 1002 / 2010 | 180 / 106 |
3 | | 04'40" (+00'31") | 1008 / 3019 | 185 / 115 |
4 | | 04'25" (+00'16") | 1008 / 4027 | 187 / 120 |
5 | | 04'26" (+00'17") | 1004 / 5031 | 188 / 119 |
6 | | 04'34" (+00'25") | 1007 / 6038 | 186 / 116 |
7 | | 04'34" (+00'25") | 1009 / 7048 | 187 / 116 |
8 | | 04'25" (+00'16") | 1006 / 8054 | 184 / 122 |
9 | | 04'25" (+00'16") | 1001 / 9056 | 185 / 121 |
10 | | 04'09" | 1008 / 10064 | 187 / 127 |
11 | | 04'21" (+00'12") | 291 / 10355 | 181 / 126 |
3月累積里程 : 197.69 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'17" | 00:11'02" |
3 | 04'40" | 00:15'42" |
4 | 04'28" | 00:20'10" |
5 | 04'31" | 00:24'41" |
6 | 04'34" | 00:29'15" |
7 | 04'38" | 00:33'53" |
8 | 04'27" | 00:38'20" |
9 | 04'28" | 00:42'48" |
10 | 04'10" | 00:46'58" |
10.3 | 04'28" | 00:48'16" |